Making Salads as a daily dish for your family is good to form a healthy body. A good choice for a healthy food . A large amount of healthy nutritions inside the dish is good for your body. It also a good source of Vitamin A and C dietMakes salad recipe more various and healthy with almond combine with the green broccoli.
Almond Salad Recipe
Ingredients :
2 cups torn mixed salad greens
2 Tablespoonful shredded carrots
1 Tablespoonful PLANTERS Slivered Almonds
1/4 cup small broccoli florets
1/4 cup red pepper strips
1/4 cup cherry tomatoes
2 Tablespoonful "Kraft" Ranch Dressing
Preparing Directions :
Put all the ingredients except dressing on a serving dish
Drizzle with dressing just before serving
Can be serve at room temperature or cold
Almond Salad Nutrition Information :
150 Calories
12 g Total Fat
2 g Saturated Fat
5mg Cholesterol
330mg Sodium
10g Carbohydrate
4g Dietary Fiber
5g Sugar
2g Protein
100%DV Vitamin A
170%DV Vitamin C
6%DV Calcium
6%DV Iron
Exchane 2 vegetable + 2 Fat
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