Grape Juice

Fruits are the best healthy food for our body. Living healthy can be start with consuming fresh fruits daily. Each Fruits has their own benefits, but most of them are positif for our body.
Grape Fruits are an excellent source of potassium, which encourages an alkaline blood balance and also stimulates kidneys and regulates heartbeat.
The restorative power of grapes is phenomenal, cleansing the liver and removing the uric acid from the body.
Grapes also contain a phytochemical that appears to protect each cell's DNA from damage.
Grapes can be combined with many types of fruits to get a fresh tasty juice or smoothies.


Here's some easy recipe of Grape Juice

1. Grape juice Recipe
Ingredients :
10 lbs grapes
1 cup water
3 lbs sugar

Cooking Direction :
Put grapes and water in a large pot.
Heat till seeds and pulp separated
Strain through jelly-bag.
Add sugar, heat to boiling-point
served ( diluted one-half with water )

Note : This Grape Juice Recipe make one gallon


2. Grape Juice Recipe
Ingredients :
200mg grapes
sugar, to taste
water

Cooking Direction :
Blend the grapes in the blender
Add water and sugar and blend one more time and strain the juice
Serve chilled


3. Grape Lime Juice
Ingredients :
3 cups red seedless grapes
1 lime Juice
2 teaspoonful sugar
Ice cubed, as needed

Cooking Direction :
Blend all the ingredients in a blender
Strain
Serve chilled.


Grape Juice Nutrition Information :
152 Calories ( from fat 3 )
1g Total Fat
0g Saturated Fat
0mg Cholesterol
13 mg Sodium
37g Carbohydrate
1g Dietary Fiber
36g Sugar
1g Protein
3% Calcium
4% Iron


Another Healthy Fruit Juice Recipes :